Yasmine understands her menstruation as a spiritual practice and shares in this interview how she is connecting more with her own body through cycle awareness.
Author: Britta
Natural family planning: Contraception without hormones?
What alternatives are there to taking the pill? Natural family planning is based on the menstrual cycle and uses various body signals to determine when ovulation occurs.
COVID and menstruation: My personal story
COVID and menstruation? When it all comes together and why my basal body temperature told me something was wrong.
Period products for sex: Two stories about period poverty
Prostitution for sanitary towels – a reel thing for people with period in Kenya. Two menstruators want to break that taboo. Read here!
Menstruation 101: The most important period facts explained
You sometimes wonder what exactly your menstruation is and what is normal? Then it’s time for a quick period crash course!
Menstruation in numbers: Disposables, expenses and waste
Each menstruating person uses around 14,000 disposable tampons and pads in their lives. What impact do these products actually have on your budget or the environment?
Menstruation, social taboos and discrimination
Menstruation is still a societal taboo. If every menstruating person bleeds for around 3000 days in their life, why is it not talked about then?
Product review: Period underwear from Pourprées
There is a new brand with a fair product on the German period market: Period underwear from Pourprées. I have been testing the panties for you.
Home remedies for cycle discomfort in the book “Frauenblut”
You want a healthy and natural menstrual cycle? Manuela tells us her healing and home remedies for cycle discomfort from her book “Frauenblut”.
Relieve PMS symptoms with Circles products
Relieve PMS – that is the goal of Sis and Margaux from Circles. But what is PMS, what are the symptoms and how can you ease them? In our interview with Sis.