Discovering your menstruation as a spiritual practice
Yasmine understands her menstruation as a spiritual practice and shares in this interview how she is connecting more with her own body through cycle awareness.
Here we answer all your questions about your period. Our texts cover everything from your first period and ‘Is my period normal?’ to the influence of the menstrual cycle on your mood. Here everything, absolutely everything, revolves around your period information.
Yasmine understands her menstruation as a spiritual practice and shares in this interview how she is connecting more with her own body through cycle awareness.
Turning Red is just a film about a girl who turns into a panda. Right? Ailsa explores representations of puberty in ‘Turning Red’.
You exercise a lot and eat healthy, but you don’t get your period? Julia explains hypothalamic amenorrhoea and how it happens.
There are a lot of arguments that tampons contain toxic ingredients without us knowing. Is that true? Ailsa uncovers what is in tampons.
International Menstruation Day is coming up soon. Ailsa looks at what it is, what it means, and how you can get involved.
Birth control and your period? Ailsa talks about her experience of using brith control and provides information on what options there are.
What actually is PMS, what are PMS symptoms and how can we alleviate them? Angelica from fembites answers these and other questions for us.
In this guest article, Katja takes us on her personal journey from the taboo of the first period to a newly learned cycle awareness.
COVID and menstruation? When it all comes together and why my basal body temperature told me something was wrong.
How to teach your child about their first period? We have created a beautifully designed online course for the first period, so that your daughter grows up with all the knowledge she needs.
…and empower countless women to make empowered choices about their bodies!