How about free tam­pons ins­tead of foos­ball tables in your office? We have 5 tips for you to effec­tively coun­ter­act the period taboo at work.

Each mens­trua­ting per­son uses around 14,000 dis­po­sable tam­pons and pads in their lives. What impact do these pro­ducts actually have on your bud­get or the environment?

Alex­an­dra takes us behind the sce­nes of ‘Dia­lo­gues with a rose’ and visually descri­bes the con­cert design to com­bat period taboos. Open the stage for menstruation!

There is still a lack of edu­ca­tion around vagi­nism. So let’s get down to the taboo & let’s talk in detail about this sexual dysfunction!

If you have a cup that neit­her leaks nor moves and that you do not feel, then you have found the per­fect mens­trual cup for you. Congratulations!

It is often a given that pain­kil­lers are taking during our peri­ods. But can our mind­set maybe help in reli­e­ving period cramps naturally?

When we are stres­sed (whe­ther con­sciously or sub­con­sciously), it affects our hor­mone balance. The result: Mens­trual cycle irregularity.

Not sure if alter­na­tive mens­trual pro­ducts are the right fit for you? We’ll give you some good rea­sons for an eco-friendly period.

The result of Fine and Iris mas­ter the­sis is the won­der­ful edu­ca­tio­nal book ‘V’ about vulva diver­sity and ever­ything that comes with it. Viva la vulva!

Is my period nor­mal? Here you will find the ans­wers to five ques­ti­ons you have pro­bably asked yourself several times before.