Let it flow

The Men­stru­ca­tion Platform


We regu­larly publish new arti­cles about mens­trua­tion on the period­ico. Some­ti­mes infor­ma­tive, some­ti­mes socio-cri­ti­cal, some­ti­mes advice. But always honest!

Living with PMDD: More than PMS

Living with PMDD: More than PMS

PMDD, pre­mens­trual dys­pho­ric dis­or­der, is a mens­trual dis­or­der in which hor­mo­nally indu­ced mood swings can take on an extreme form. In this inter­view, Laura tells us about living with PMDD, what's actually behind the term, and gives us insights into her ever­y­day life....

read more

My personal 7 favorite tips for period pain

Even if peri­ods only last for a few days, they can be quite chal­len­ging or pain­ful. That’s why I am sharing my per­so­nal favo­rite tips for period pain with you.

World Menstruation Day: My personal hopes

Today on May 28 is World Mens­trua­tion Day (or ‘Mens­trual Hygiene Day’), so let us cele­brate peri­ods in style! Are you in?

Product test: Period underwear from Modibodi

Ever­yone is tal­king about sus­tainable period pro­ducts: But how good are they really? I have tes­ted the period under­wear from Modibodi.

Including the Men in Menstruation: Trans Periods & Branding

Many brands rely on a tra­di­tio­nally female image when mar­ke­ting period pro­ducts. Curious to see what inclu­ding trans peri­ods could look like?

A sex educator explains why we should talk about our periods

Hebe is a sex edu­ca­tor from Eng­land, who is wri­ting her dis­ser­ta­tion on vagi­nas. Peri­ods unite her and people in her life.

Living with PMDD: More than PMS

In this inter­view Laura talks about living with PMDD. Left alone by doc­tors, she took the search for explana­ti­ons for her sym­ptoms into her own hands.

Menstruation, social taboos and discrimination

Mens­trua­tion is still a socie­tal taboo. If every mens­trua­ting per­son bleeds for around 3000 days in their life, why is it not tal­ked about then?

When the period taboo is deeply embedded in the culture

Almas is from India where the period taboo still runs deep. In our inter­view, she shares her story of how she became com­for­ta­ble tal­king about menstruation.

Insights into the Zine “stained – Perspectives on menstruation“

In the zine “stai­­ned- Per­spec­ti­ves on mens­trua­tion” 38 people share their own spe­cial look at mens­trua­tion in the form of text and images.

Vulva, vagina, labia… What is all of this exactly?

What is actually the dif­fe­rence bet­ween vulva and vagina? Let’s take a little jour­ney tog­e­ther through the body of mens­trua­ting people and find out.

Online Kurs Menstruation, Online Kurs Periode, Online Kurs, Online Kurse, online lernen, Zyklusbewusstsein, Zyklusachtsamkeit, Menstruationszyklus, Produktivität steigern, digital lernen, Periode, Menstruation, Lerne, wann es für dich passt, Selbstlernkurse, Lernen nach deinem Zeitplan, Selbststudium, Aufklärung, Lernplattform, e-learning, Vulvani Academy, Vulvani, Britta Wiebe

Vulvani Academy

The Vul­vani Aca­demy is your digi­tal edu­ca­tion plat­form for mens­trua­tion, sexua­lity and female health. With our inter­ac­tive online cour­ses and eBooks you will get to know your own body in a com­ple­tely new way. Because we edu­cate differently!

How do you feel about period blood?

Vulvani Gallery

We want to share our favo­rite pho­tos with you, com­ple­tely for free. Say what?!? The mens­trual taboo does not disap­pear by its­elf and pic­tures say more than a thousand words. We don’t want your con­tri­bu­tion towards the nor­ma­liz­a­tion of peri­ods to fail because you are lacking qua­lity pic­tures!

Where do you empty your menstrual cup?
Menstruation around the world, Menstruationserfahrungen, Menstruationsgeschichten, Kooperation, Vulvani

Menstruation Around the World

Mens­trua­tion Around the World is a Vul­vani theme series that attempts to show the diver­sity of mens­trual expe­ri­en­ces around the world. How do dif­fe­rent people expe­ri­ence their period? How do dif­fe­rent cul­tures deal with the topic? What pro­ducts are used during mens­trua­tion? These are all ques­ti­ons that we ask our­sel­ves and that we would like to ask many more people. We por­tray people from dif­fe­rent coun­tries with their per­so­nal stories.

Menstruation from A to Z

In our con­stantly gro­wing Mens­trual ABC you will find short and easy explana­ti­ons of col­lo­quial expres­si­ons and medi­cal ter­mi­no­logy rela­ting to mens­trua­tion, hor­mone-free con­tracep­tion and the ana­tomy of the repro­duc­tive organs. 

Vulvani in the media

Mädelsabende, funk, WDR, Free Bleeding, Britta, Clare, Vulvani
Hamburger Abendblatt, das Geschlechter der Anderen, Podcast Vulvani, Podcast Menstruation, Podcast Britta Wiebe, Vulvani, Laura Kosanke
Svenja Kellershohn, Reporter offiziell, Vulvani, Free Bleeding
beyourpilot, Vulvani
familie.de, Tag der Menstruation, Britta Wiebe, Vulvani
1Live, Periodentag, Britta, Vulvani
aempf magazin, free bleeding, Britta, Vulvani
Reglemäßig, Periodenpodcast, Vulvani
Moonai, logo
peppermynta magazin, Vulvani

Our Vision

Our vision is that every per­son has the oppor­tu­nity to learn about their body. Vulvani’s goal is to nor­ma­lize taboo topics through enter­tai­ning edu­ca­tion in order to empower people and create inclu­sive societies.

Supported by

Innovations starter, IFB, Startup Förderung, Vulvani, InnoFounder
Venture Villa, Vulvani, Accelerator Programm, Startup
Innovations starter, IFB, Startup Förderung, Vulvani, InnoFounder, Investions- und Förderbank Hamburg
Hamburg Startup, Startup Dock Hamburg, Startup, Vulvani

Pin It on Pinterest