Let it flow
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The Menstrucation Platform
We regularly publish new articles about menstruation on the periodico. Sometimes informative, sometimes socio-critical, sometimes advice. But always honest!
PMDD, premenstrual dysphoric disorder, is a menstrual disorder in which hormonally induced mood swings can take on an extreme form. In this interview, Laura tells us about living with PMDD, what's actually behind the term, and gives us insights into her everyday life....
Historically, menstruation has been understood as a biological function of the female body, affecting women and only women. But over the last several years, as periods have flowed more and more into public discussion, this has begun to shift. Increasingly, activists,...
This article was created in cooperation with Modibodi. We always write honestly in our articles and remain true to our personal opinions, regardless of the cooperation. There's a lot going on in the period market nowadays, and everyone is talking about sustainable...
The Vulvani Academy is your digital education platform for menstruation, sexuality and female health. With our interactive online courses and eBooks you will get to know your own body in a completely new way. Because we educate differently!
We want to share our favorite photos with you, completely for free. Say what?!? The menstrual taboo does not disappear by itself and pictures say more than a thousand words. We don’t want your contribution towards the normalization of periods to fail because you are lacking quality pictures!
Menstruation Around the World is a Vulvani theme series that attempts to show the diversity of menstrual experiences around the world. How do different people experience their period? How do different cultures deal with the topic? What products are used during menstruation? These are all questions that we ask ourselves and that we would like to ask many more people. We portray people from different countries with their personal stories.
In our constantly growing Menstrual ABC you will find short and easy explanations of colloquial expressions and medical terminology relating to menstruation, hormone-free contraception and the anatomy of the reproductive organs.
Vulvani wants to create a world in which an open and relaxed approach to menstruation in all societies is possible and in which all people can manage their menstruation in a self-determined, environmentally friendly and above all dignified way.
Hello Instagram!
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Hallo HomeOffice, Menstruations-Flexibilität und Gleitzeit - so sieht der Arbeitsalltag bei uns aus! Klingt das genau nach dir? Dann bewirb dich für ein Praktikum bei uns (Link in Bio). 📝 Die Möglichkeit flexibel zu arbeiten, kann den Arbeitstag von menstruierenden Menschen deutlich verbessern. Manchmal reicht es, einfach von zu Hause aus in Jogginghose (plus Wärmflasche) oder mit längeren Pausen arbeiten zu können oder eine Stunde später ins Büro zu kommen. Wenn wir auf unseren Körper hören und Pausen einlegen, wenn nötig, können wir uns schneller wieder erholen (aka weniger Regelschmerzen).
💌 Was sind deine besten Tipps für Menstruation am Arbeitsplatz? Und wie sieht zyklisches Arbeiten für dich aus?
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Say hi to remote work, menstrual flexibility and flexible hours - this is what our worklife looks like! Does this sound perfect to you? Then apply to one of our open intern positions (link in bio).📝 The possibility of working flexibly can significantly improve the work day of a menstruating person. Sometimes it is enough just to be able to work from home in comfy pants (plus a hot water bottle) or with longer breaks or to come into the office an hour later. If we listen to our body and take breaks when needed, we can recover more quickly (aka less menstrual pain). What does working in sync with your cycle look like?
📷: @jamin_vision
#periodsatwork #menstruationonthejob #periodsattheworkplace #periodfriendly #corporateculture #cyclicalliving #normalizeperiods #takeabreak #menstrualcycle #periodrevolution #praktika #menstrualequity #praktikum #interm #rest #inclusion #diversity #taboobreaker #knowyourbody #embraceyourself #freetampons #periodpower #periodeamarbeitsplatz #internship #menstrualcup #remotework #unternehmenskultur #periodeimjob #menstrucation #vulvani](https://vulvani.com/wp-content/plugins/instagram-feed/img/placeholder.png)
