Let it flow

The Menstrucation Platform


We regularly publish new articles about menstruation on the periodico. Sometimes informative, sometimes socio-critical, sometimes advice. But always honest!

Viva la vulva art!

Viva la vulva art!

"Is the vulva still a taboo"? I'm sitting in my living room, three self-painted pictures of vulvas enthroned on the wall behind me. Across from me sits a journalist asking me this question. I hesitate, think about it but it’s clear: "Yes, the topic of vulvas is...

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World Menstruation Day 2020: My personal hopes

Today on May 28 is World Menstruation Day (or ‘Menstrual Hygiene Day’), so let us celebrate periods in style! Are you in?

Sex education in the 21st century: Where are you?

Sex education for children does not have to be embarrassing, but can be a lot of fun – for example with the awesome game OH WOMAN.

When the period taboo is deeply embedded in the culture

Almas is from India where the period taboo still runs deep. In our interview, she shares her story of how she became comfortable talking about menstruation.

How To Know If You Should Try Period Sex

Period sex is a hot topic, and even if it’s not for you, just entertaining the conversation is undoing this taboo. It’s 2020, after all.

Our best advice for your first period

To ensure that you are perfectly prepared for your first period, we have created a small checklist with the most important tips for you.

Nowadays I am truly in love with my period

In this interview Katharina shares about all her different feelings towards her period: excitement, anger, indifference, cycle awareness… Nowadays she says: ‘I am in love with my period.’

Getting your first period at school will be okay

In our interview Hilma shares her story of getting her first period at school and talks about her teachers awesome reaction when she started bleeding.

Your first period: What you should know before it starts

Here you will find all you need to know about your first period: When will you get your first period? What is normal? We have the answers for you!

When nothing flows: Menstrual cycle irregularity

When we are stressed (whether consciously or subconsciously), it affects our hormone balance. The result: Menstrual cycle irregularity.

Product review: Period underwear from femtis

I have tested the period underwear from femtis and I will answer all your questions! Do the femtis deliver what they promise? How do they really feel?

Online Kurs Menstruation, Online Kurs Periode, Online Kurs, Online Kurse, online lernen, Zyklusbewusstsein, Zyklusachtsamkeit, Menstruationszyklus, Produktivität steigern, digital lernen, Periode, Menstruation, Lerne, wann es für dich passt, Selbstlernkurse, Lernen nach deinem Zeitplan, Selbststudium, Aufklärung, Lernplattform, e-learning, Vulvani Academy, Vulvani, Britta Wiebe

Vulvani Academy

The Vulvani Academy is your digital education platform for menstruation, sexuality and female health. With our interactive online courses and eBooks you will get to know your own body in a completely new way. Because we educate differently!

How do you feel about period blood?

Vulvani Gallery

We want to share our favorite photos with you, completely for free. Say what?!? The menstrual taboo does not disappear by itself and pictures say more than a thousand words. We don’t want your contribution towards the normalization of periods to fail because you are lacking quality pictures!

Where do you empty your menstrual cup?
Menstruation around the world, Menstruationserfahrungen, Menstruationsgeschichten, Kooperation, Vulvani

Menstruation Around the World

Menstruation Around the World is a Vulvani theme series that attempts to show the diversity of menstrual experiences around the world. How do different people experience their period? How do different cultures deal with the topic? What products are used during menstruation? These are all questions that we ask ourselves and that we would like to ask many more people. We portray people from different countries with their personal stories.

Menstruation from A to Z

In our constantly growing Menstrual ABC you will find short and easy explanations of colloquial expressions and medical terminology relating to menstruation, hormone-free contraception and the anatomy of the reproductive organs. 

Vulvani in the media

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Our Vision

Vulvani wants to create a world in which an open and relaxed approach to menstruation in all societies is possible and in which all people can manage their menstruation in a self-determined, environmentally friendly and above all dignified way.

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