Discovering your menstruation as a spiritual practice
Yasmine understands her menstruation as a spiritual practice and shares in this interview how she is connecting more with her own body through cycle awareness.
Read MoreYasmine understands her menstruation as a spiritual practice and shares in this interview how she is connecting more with her own body through cycle awareness.
Read MorePeriod sex is a hot topic, and even if it’s not for you, just entertaining the conversation is undoing this taboo. It’s 2020, after all.
Read MoreIt is often a given that painkillers are taking during our periods. But can our mindset maybe help in relieving period cramps naturally?
Read MoreIn this interview Leonie shares some insights about her life with vaginismus and tells us about different treatment methods that are helping her.
Read MoreAre you up for some insights into the reality of Free Bleeding in everyday life? How often do I really have to use the restroom when I’m not using any period products?
Read MoreIn our interview Hilma shares her story of getting her first period at school and talks about her teachers awesome reaction when she started bleeding.
Read MoreWhen we are stressed (whether consciously or subconsciously), it affects our hormone balance. The result: Menstrual cycle irregularity.
Read MoreI was a guest on the German podcast about periods ‘Regelzeit’. We talked about Free Bleeding and I shared my best tips for learning it.
Read MoreIn our interview Maria Carmen shares her journey of doing a PhD in menstrual health research and what her dreams for the future of periods look like.
Read MoreWhile some have no symptoms at all, others suffer from severe pain every month. Where does period pain actually come from?
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